About

IFAST provides some best fitness products, such as full weight bench, 30 ft battle rope, iron adjustable dumbbells, 7ft olympic barbell, exercise bike, Olympic bumper and so on. These fitness equipments are all our popular products. If you have any questions about equipments, you can contact us!

We share many fitness knowledge and workout for you. You also can visit IFAST Fitness blog!

Dumbbell full body workout
Deadlift vs squat
stationary bike vs spin bike
barbell bench vs dumbbell bench
ez bar vs straight bar
how to incline bench